Cheated for meal 5, **** it was good..
2 Turkey Burgers w/ cheese
1 Hot Dog
tossed salad mmmmmm mmmmm real fooood
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Cheated for meal 5, **** it was good..
2 Turkey Burgers w/ cheese
1 Hot Dog
tossed salad mmmmmm mmmmm real fooood
That's a cheat DAY?
That's actually a relatively clean pro/fat meal for me. (minus the weiner)
~SC~
Come on Swole - you love the weiner.
Bah ha ha ha ha.
But seriously, I was thinking the same thing. That's a cheat day? If Ben & Jerry's stock goes up this week, I'll hold myself directly responsible.
well it wasnt really a cheat DAY.. i was out golfing all day.
How did I know YOU would be the one to play off the weiner!!!!!Quote:
Originally Posted by bad_man
U love playing w/the weiner! :lol:
~SC~
and Swole fires right back!:shoot:Quote:
Originally Posted by SwoleCat
Look we all know that no one likes to play with the O'l Sausage more than Elliot.....
And as for your cheat day......... WEAK :)
Where the hell is all the good $hit lol..... ****it I wish I could eat that clean for a cheat day. I like to make myself sick on cheat days ;)
<>
yesterday, started out with a large pizza from little caesars around 11. had 2 burgers with all the fixin's later in the day with half a bag of potato chips and about 6 rice crispy cookies.
this morning i didn't feel very well.
One must let themselves go on a cheat day young grasshopper.....if that was the best cheat day ever, I would hate to see your other ones. If you are staying very strict to your diet, then an all out cheat day won't hinder you in any way, and you may even lose weight from the kick in the @$$ you deal to your metabolism.
Also downed a pizza (tombstone) yesterday on my cheat day. All I have to look forward to now is my next cheat day on the 4th. I love cook outs!!
this is a cheat day in a half that i had yesturday.
2 cheese burgers w/ cheese, pickles, lettuce, and 33 oz peach snapple ice tea
8 stuffed clams
33oz snapple peach ice tea
1 bag of gucamole < -- cant spell it dorritos w/ ONION DIP
33oz snapple ice tea
and that was all before 3:30 pm before NACAR came on.
1 philly cheese steak w/ extra onions and half a sausage and peper sandwich that my girl couldnt finish. i had pepsi with all this.
and lasly, a pint of rocky road ice cream.
*** i had a hole cheat weekend but only listed what i did on sunday, if i told you bro's what i did/ate/drank from fri- now, you would want me be banned, :lol:
time to get back on track though, my weight and body has been staying the same with no progess at all for about a month now and i have a feeling its from weekends like this. :unsure: lol
TrIBOL
Yeah if you're trying to cut, you probably want to keep it to one day of cheating. 2 cheat DAYS is probably a little much.
I have a "solid" cheat day on Sundays, however, I usually have a "liquid" cheat weekend. I try to limit the alcohol intake, but peer pressure is a motherfvcker. :dg:
"tossed salad" hehe
Listen you fairys..
General Tso
Quart of Portk Fried Rice
Small French Fries
1/2 pie of Philly Cheese Stake Pizza from Dominoes
Kickers
2 Homemade hamburgers with cheese
3 L of Pepsi
Box of Entemann's Soft Baked Chocolate Chip cookies..
Now thats a freaking cheat day!@
that is no cheat day bro..haah trow some cookies and ice cream in there
when i cheated yesterday i felt soo bad while i was doing it and i didn't feel like i totally wanted to. how do i boost my metabolism by eating healthy? just eating a crap load?
bump
Quote:
Originally Posted by dalcowbag
lol...gives new meaning to sword fighting...ha I think Ill stick with fur burgers for my cheats and leave those dogs to you guys. ha
hmmmmmm, this thread sucks
Quote:
Originally Posted by simplecanibus
Then don't post in it
<>
try a clean carb up day once a week useing low GI carbs in 2-3 of your mealsQuote:
Originally Posted by simplecanibus
an example. .
meals 1,3,5 pro/carb
meals 2,4,6,7 pro/fat
and get your own thread next time whore!!!:elephant:
hahaha, now this thread rocks :)