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  1. 06-23-2004, 02:35 PM #1
    AandF6969's Avatar
    AandF6969
    AandF6969 is offline Made Up Of Wires
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    Anyone know a good FREE nutrition software?

    Alright I'm looking for some software that has a database of calories, fat, protein, and carbs in a bunch of different foods. I found one called Diet Balancer but I have to pay for it. Anyone want to help me out here? Maybe a serial number?
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  2. 06-23-2004, 02:56 PM #2
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    bad_man
    bad_man is offline Anabolic Member
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    www.fitday.com
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  3. 06-23-2004, 03:03 PM #3
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    fritz2435
    fritz2435 is offline Member
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    Yup, fitday's the way to go if you want to do it online. You can make your own custom foods to add to the premade list as well. It helps w/ serving sizes. Personally, I use a notebook to manually log my macros... Although it is more time consuming, it is more accurate.
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  4. 06-27-2004, 08:31 PM #4
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    juicedupdog
    juicedupdog is offline New Member
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    thanks for the info
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  5. 06-28-2004, 12:23 PM #5
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    fritz2435
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    www.calorieking.com is good as well, although it only provides the macros, and does not allow you to enter your daily diet.
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  6. 06-28-2004, 02:11 PM #6
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    XL721
    XL721 is offline Junior Member
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    I found this one.
    http://www.bioexsystems.com/
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  7. 06-28-2004, 02:47 PM #7
    The Brick
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    http://www.crosstrainer.ca/
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