Who uses a treadmill for morning cardio?
Hey guys.... I was just wondering
Who actually uses a plain old treadmill for morning cardio? I have been using a treadmill from the beginning and I am having the hardest time getting my legs to grow. I don't know why but they seem to be the only part that is lacking size. Do you think this could be from the impact of walking on a treadmill ED? I have considered driving to the gym to use the eliptical machine or a recumbant bike, but I don't really have the time. Could the treadmill be limiting my leg size or exhausting muscle glycogen from my legs during cardio?
<>