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Thread: Fruit2O Water

  1. #1
    JohnD23 is offline New Member
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    Fruit2O Water

    Anyone here familiar with the flavored water called Fruit2O, I bought 1 today and its really good, they come in different flavors. Sometimes water is just too plain and some flavor is nice. Would it be ok to include this product in my daily water intake or should i use it sparingly? Id assume it would be similar to crystal light.

  2. #2
    Hypertrophy's Avatar
    Hypertrophy is offline Senior Member
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    Good question, my g/f was drinking that this morning while we were doing cardio.
    I think it has 0 nutritional value?

  3. #3
    brian11's Avatar
    brian11 is offline Member
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    gatorade or powerade has something similar. Check the label. The water you drink should be good old fashioned, pure with nothing in it water. However, someone told that dasani or one of those companies actually has sodium in it...

  4. #4
    JohnD23 is offline New Member
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    Fruit2O has 0 cals/carbs etc but does have 5mg of sodium

  5. #5
    brian11's Avatar
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    then knock yourself out, if it taste good drink it, Who cares about the little bit of sodium!

    -B-

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