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Thread: Tuna
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06-22-2004, 10:43 AM #1
Tuna
Hey guys.. K there's a guy at my gym who swears that Tuna is NOT a source or protein.. He pretty much says its useless! Is there any truth to that statement? thanks
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06-22-2004, 10:47 AM #2
no truth what so ever...i have never heard of something so stupid
fish is one of the best sources of protein you can get!
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06-22-2004, 11:48 AM #3
Wow, who the **** is the guy telling you that?
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06-22-2004, 11:53 AM #4Originally Posted by needmorestrength
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06-22-2004, 11:55 AM #5
Did he make recommendations to eat other protein containing foods?
Tell him oatmeal doesn't have any CHO in them!!!
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06-22-2004, 01:51 PM #6
look at his body? does he have any build? my guess is no. Along with healthy omegas it's a great source of clean protien..
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06-22-2004, 01:59 PM #7
This guy is a complete moron. Tuna is a great source of protein & EFAs. There are a lot of guys who use tuna as their main protein source in half their meals.
<<LMO>>
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06-22-2004, 02:47 PM #8
Most all fish is a great source of protein. Tuna is one of the cheapest also. A can of tuna in water can easily be found for around $.40 per can or less. Back when I was super poor I'd eat 2 cans of tuna and some frozen (microwaved) veggies for a cheap, easy, quick, and healthy meal. Now that I have a job that pays a little better I opt for the tuna in a pouch. That stuff with a little Tabasco is awesome. Mark
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06-22-2004, 03:14 PM #9AR Hall of Fame
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Originally Posted by needmorestrength
Next!
~SC~Last edited by SwoleCat; 06-23-2004 at 08:37 AM.
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06-22-2004, 03:50 PM #10
the guys a dumb dumb. From here on out i wouldnt listen to a word he says...By the way guys did you notice SWole made a grammar mistake....lol....
"the only think useless here is his advice"...hahahhaa i got you SC..dont go editing it now weve all seen it.Last edited by Beernutz; 06-22-2004 at 04:58 PM.
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06-22-2004, 04:47 PM #11
tell him hes an idiot then give him kiss on the chest
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06-22-2004, 04:50 PM #12Originally Posted by Beernutz
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06-22-2004, 05:00 PM #13Originally Posted by Latimus
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06-23-2004, 02:21 AM #14Originally Posted by SwoleCat
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06-23-2004, 08:38 AM #15AR Hall of Fame
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Sh*t!!!!!! U GOT ME!
Yes, English major I am.........I was in a hurried rush that day, and you caught me.
PUNKS!
~SC~
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06-23-2004, 08:52 AM #16
MUAHHAHHHA THE DAY HAS COME!@#!@#!#
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06-23-2004, 11:50 AM #17
Hey guys thanx... see here's the problem.. he knows his stuff.. hes about 255 pounds and a local supplier.. but I dont know maybe he just got some information that was not correct! thanx
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06-23-2004, 11:54 AM #18
That's about as basic as you can get. I'd question anything else he has told you.
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06-23-2004, 11:57 AM #19
Need more is my workout buddy....The guy said that tuna is the worst source of protien because of "low bio-availabiliy"...I figured he was full of shat too! Worst thing is, he's a local source! Kinda makes one a little hesitant when doing business with him. The guy is pretty big though...I wouldn't wanna mess with him! Still...Need More and I will be sure to call him an ass! Thx all!
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06-23-2004, 01:16 PM #20
sounds like an idiot to me
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06-23-2004, 10:50 PM #21Originally Posted by needmorestrength
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06-23-2004, 11:20 PM #22AR Hall of Fame
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Just because he's a source doesn't mean he has to be knowledgable about nutrition. Usually quite the opposite holds true, as one's focus is in the entirely wrong direction.
~SC~
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06-24-2004, 02:45 AM #23
what a stupid ********facemofo!!! i wanna beat the crap after what he said.
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07-04-2004, 04:20 PM #24Originally Posted by Demon Deacon
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