Excluding dextrose.. for pwo what would be the best to add to your protein. (Gatorade or Powerade, Tropical Oasis Mix, Strawberry Daquiri mix, are there any household products) Thanks alot.
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Excluding dextrose.. for pwo what would be the best to add to your protein. (Gatorade or Powerade, Tropical Oasis Mix, Strawberry Daquiri mix, are there any household products) Thanks alot.
Quote:
Originally Posted by boand
you can have gatorade or powerade but nothing will benefit you more than dex or maltodextrin in addition to your protein for your pwo.
couldnt agree more. untill you get some dex use the gatorade or honey:elephant:Quote:
Originally Posted by Spoon
i heard drinking jello mix works well. just mix it with cold water and half the amount of water the directions recommend.
I appreciate it guys.
Use sweet tarts!! Those are nothing but pure dextrose.
Regular sugar won't get it done.
~SC~
Quote:
Originally Posted by SwoleCat
Pixie sticks and smarties too!
If you live in a place where dextrose is illegal or something :rolleyes: , I would get the red gatoraide, it contains the most dextrose of all the gatoraides.
yeah i noticed that too. i made a post about it a while back. good stuff and cheapQuote:
Originally Posted by SwoleCat
How many do you throw in with your shake?Quote:
Originally Posted by BigBoi83