Thread: dieting hard and keeping muscle?
07-04-2004, 10:50 PM #1Junior Member
- Join Date
- Jun 2004
- fl tampa
dieting hard and keeping muscle?
what is the best way to keep muscle when dieting hard? (post cycle)
any info would be great
07-05-2004, 05:17 AM #2
one of the best ways to diet is acually eating more meals!! more but smaller meals a day will make your metabolism faster and therefore u will lose more weight! if you are getting your protein in then you wont loose much muscle. I generally advise against hardd dieting as in starving yourself...that ill only make you gain fat and feel weak.
Other general tips
-dont eat very late at night
-avoid fast food, but if you have to then there are light choices in every fast food place these days.
07-06-2004, 12:27 PM #3
- Join Date
- Aug 2002
- Blog Entries
Don't diet hard post cycle until you are fully recovered.
07-06-2004, 01:13 PM #4Originally Posted by blah-blah
07-06-2004, 01:29 PM #5Originally Posted by bad_man
07-06-2004, 01:43 PM #6Originally Posted by bad_man
i sniff markers at work.. and i owe all my results to it..
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