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Thread: too much tuna?

  1. #1
    PrairieDawg's Avatar
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    too much tuna?

    if i ate 2 cans of tuna (on cycle) in a single serving would that be too much or should I stick to one? that would be around 70 grams of protein. can my body use all that?

  2. #2
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    Quote Originally Posted by PrairieDawg
    if i ate 2 cans of tuna (on cycle) in a single serving would that be too much or should I stick to one? that would be around 70 grams of protein. can my body use all that?


    What are your stats?


    <<LMO>>

  3. #3
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    check my profile

  4. #4
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    I would say at your size that might be too much, but no one can tell you for sure that it will be used or not. Your body is a little more efficient while on cycle, so I don't know what to tell you other than as a rule of thumb I stick to between 40 and 60g of protein a meal. What does your cycle look like?


    <<LMO>>

  5. #5
    SwoleCat is offline AR Hall of Fame
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    At 175, I'd say two cans is a bit too much.

    I eat two cans w/mayo and no-carb BBQ sauce and it fits great into my plan, but I'm also 250 lbs.

    ~SC~

  6. #6
    PrairieDawg's Avatar
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    Weeks 1-4: Dbol 25mg/day
    Weeks 1-10: Test E 500mg/week (mon, thurs)
    anti-e's, pct, etc...

    I'm looking to cut up alittle bit before I hit this thou. just trying get the diet out of the way.

  7. #7
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    Quote Originally Posted by SwoleCat
    I'm also 250 lbs.


    Your a big boy lol.... I thought you were only in the 230's??? You bulking right now?



    <<LMO>>

  8. #8
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    Quote Originally Posted by SwoleCat
    At 175, I'd say two cans is a bit too much.

    I eat two cans w/mayo and no-carb BBQ sauce and it fits great into my plan, but I'm also 250 lbs.

    ~SC~
    bbq sauce eh? that sounds like a good idea

  9. #9
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    PrairieDawg:

    I can't concentrate on the topic at hand with your avatar lol.....


    Very very nice


    <<LMO>>
    Last edited by LeanMeOut; 07-08-2004 at 06:10 PM.

  10. #10
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    Quote Originally Posted by LeanMeOut
    I can't concentrate on the topic at hand with your avatar lol.....


    Very very nice


    <<LMO>>
    and how!

    -D C B-

  11. #11
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by LeanMeOut
    I can't concentrate on the topic at hand with your avatar lol.....


    Very very nice


    <<LMO>>
    THANKS!!! Homogay!

    ~SC~

  12. #12
    LeanMeOut's Avatar
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    Quote Originally Posted by SwoleCat
    THANKS!!! Homogay!

    ~SC~


    Ehhh..... that was for PrairieDawg but your AV is ehh.... nice too


    <<LMO>>

  13. #13
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by LeanMeOut
    Your a big boy lol.... I thought you were only in the 230's??? You bulking right now?



    <<LMO>>
    Actually, I've no idea what is happening. I'm pretty lean, can see my abs pretty well, but I'm about 15-20 lbs. heavier than the norm. I think it's because my legs are coming back to life (after the surgery 1 year ago on both knees) and that is adding to my weight while I don't visibly "see" myself gaining weight.

    Not bulking, no. I can't do that........I gain weight too **** quick, and I'd be 290 before you knew it..............I hate being too meaty.......

    ~SC~

  14. #14
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by LeanMeOut
    Ehhh..... that was for PrairieDawg but your AV is ehh.... nice too


    <<LMO>>
    I know.....I was phuckin' wit'cha.....

    ~SC~

  15. #15
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    Quote Originally Posted by SwoleCat
    Actually, I've no idea what is happening. I'm pretty lean, can see my abs pretty well, but I'm about 15-20 lbs. heavier than the norm. I think it's because my legs are coming back to life (after the surgery 1 year ago on both knees) and that is adding to my weight while I don't visibly "see" myself gaining weight.

    Not bulking, no. I can't do that........I gain weight too **** quick, and I'd be 290 before you knew it..............I hate being too meaty.......

    ~SC~


    Yea legs definitely make the weight add up...... I think that is another reason my weight shot up really fast. I never did my legs when I first got back into the gym.... and then when I started they got big and fast....now I weigh more. That and I did a short bulk recently, but still I gained a lot of weight even when cutting, and I attribute a lot of it to doing legs. As you have said in the past they are definitely the teacher and the upper body is the student. I swear I have grown a lot more since I started hitting the legs hard.

    <<LMO>>

  16. #16
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    Quote Originally Posted by SwoleCat
    I gain weight too **** quick, and I'd be 290 before you knew it..............



    I felt huge at 220 lol...... I can't imagine 290. But your taller than me too

    <<LMO>>

  17. #17
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    Quote Originally Posted by SwoleCat
    I know.....I was phuckin' wit'cha.....

    ~SC~


    Yea yea...sure

    You just wish I was talkin about your AV lol. And did you know you are the leader of the homogays?? It is some funny $hit..... I was in the roid forum the other day and someone was like "go to the diet forum, SwoleCat and the homogays will critique your diet for you" lol.



    <<LMO>>

  18. #18
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by LeanMeOut
    Yea yea...sure

    You just wish I was talkin about your AV lol. And did you know you are the leader of the homogays?? It is some funny $hit..... I was in the roid forum the other day and someone was like "go to the diet forum, SwoleCat and the homogays will critique your diet for you" lol.


    <<LMO>>
    Hahah, we have our own crew here.........

    Uh oh, is that a good thing???

    I've heard of G-Unit........but never the HG-Unit.

    ~SC~

  19. #19
    LeanMeOut's Avatar
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    Quote Originally Posted by SwoleCat
    Hahah, we have our own crew here.........

    Uh oh, is that a good thing???

    I've heard of G-Unit........but never the HG-Unit.

    ~SC~



    HAHA nice...... HGGGGGGGGG UNIT!!


    <<LMO>>

  20. #20
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    lol, the homogay crew over at the diet forum. thats classic

  21. #21
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    some calls us homogays. . . i just call us SUPERLY AWESOME!

  22. #22
    Elliot's Avatar
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    Quote Originally Posted by LeanMeOut


    I felt huge at 220 lol...... I can't imagine 290. But your taller than me too

    <<LMO>>

    Well that’s because you’re a midget... eghm let me be politicaly correct... You’re a part of the little people militia...

    sorry i need some humor in my life..

  23. #23
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    Quote Originally Posted by dalcowbag
    some calls us homogays. . . i just call us SUPERLY AWESOME!




    <<LMO>>

  24. #24
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    Quote Originally Posted by LeanMeOut



    <<LMO>>
    i know i know. But i had to say something in order to whore it up as much as possible

    D
    C
    B

  25. #25
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    Quote Originally Posted by LeanMeOut


    I felt huge at 220 lol...... I can't imagine 290. But your taller than me too

    <<LMO>>
    I'm 290.

    Was 340.

  26. #26
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    Quote Originally Posted by LeanMeOut
    Yea yea...sure

    You just wish I was talkin about your AV lol. And did you know you are the leader of the homogays?? It is some funny $hit..... I was in the roid forum the other day and someone was like "go to the diet forum, SwoleCat and the homogays will critique your diet for you" lol.



    <<LMO>>
    wow. haha that is great

  27. #27
    PrairieDawg's Avatar
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    Quote Originally Posted by bad_man
    I'm 290.

    Was 340.
    thats from all those hotdogs you're eating badman

  28. #28
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    but bad man is sexy

  29. #29
    bad_man's Avatar
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    I'm thinking about posting some pics this weekend.

  30. #30
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    Quote Originally Posted by bad_man
    I'm thinking about posting some pics this weekend.


    Go for it bro.... And 340 to 290 is a great change man. Keep up the good work. Definitely keep us up to date on that progress


    <<LMO>>

  31. #31
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    Quote Originally Posted by bad_man
    I'm thinking about posting some pics this weekend.


    I THOUGHT YOU WERE GOING TO SHOW THEM TO ANYONE!@# !@#$!

  32. #32
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    maybe i will post some pics of me, so then you can all be jealous in a couple months at the improvement

    -B-

    P.S. It will be all thanks to the homogay diet crew

  33. #33
    bad_man's Avatar
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    Quote Originally Posted by Elliot
    I THOUGHT YOU WERE GOING TO SHOW THEM TO ANYONE!@# !@#$!
    Not the ones of you and LMO. Ones of me.

  34. #34
    bad_man's Avatar
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    Quote Originally Posted by brian11
    maybe i will post some pics of me, so then you can all be jealous in a couple months at the improvement

    -B-

    P.S. It will be all thanks to the homogay diet crew
    You're becoming one of us. Want me to break it to your girl?

  35. #35
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    one of you? break it to my girl? I dont follow.

    -B-

  36. #36
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    can you imagine that little chinese man eating 50 something hot dogs? He must be bulking

    -B-

  37. #37
    bad_man's Avatar
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    Quote Originally Posted by brian11
    one of you? break it to my girl? I dont follow.

    -B-
    Becoming a homogay diet crew member.

  38. #38
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    Talking

    Quote Originally Posted by bad_man
    Becoming a homogay diet crew member.
    I am truly honored. I cant believe I am finally part of the homogay crew!!!!!!!!!
    mwahahahaha

    -B-

  39. #39
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    Quote Originally Posted by brian11
    I am truly honored. I cant believe I am finally part of the homogay crew!!!!!!!!!
    mwahahahaha

    -B-
    Woah, don't get carried away. I said BECOMMING. You're not there yet. You have to earn your patch and then go through the initiation process.

  40. #40
    LeanMeOut's Avatar
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    Quote Originally Posted by brian11
    I am truly honored. I cant believe I am finally part of the homogay crew!!!!!!!!!
    mwahahahaha

    -B-



    Your not fully part of the homogay diet crew until Elliot has initiated you. hahah


    So grab your ankles and spread em cause Elliot is comin for ya with his dick haha


    <<LMO>>

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