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i've been dieting for quite sometime..so now its time for me to bulk up again..i'm thinking that my bulk up plan shall be in the same format as the cutting sticky..but just adding additional calories to each meal..and maybe adding an extra carb/pro meal in the morning apart from pwo and ppwo..what do you guys think?
I have based my bulking exactly on the cutting sticky. up 20-25lbs of good weight. and my speed training has not sufford and i feel great. only way to bulk!!
"you have based your BULKING exactly on the CUTTING sticky?" WTF
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Originally Posted by )(PimP JuicE)(
In terms of meal layout / planning etc but with more kcals per meal. Is that a hard concept to understand??? :scratch:
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Eggplant.... how did your contest go??
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NOw thats one ripped Basta@#$. Nice cuts bro.Quote:
Originally Posted by eggplant
Yeah, what happened w/the show? Last thing I heard you were dropping water or something, but that was weeks ago.Quote:
Originally Posted by LeanMeOut
What's the 411?
~SC~
i forgot you were in a show
makes more sense now :cool: gotchaQuote:
Originally Posted by LeanMeOut
i was busy with prep and that's why you did not se me around here for quite a while..i won my weight category..! and i could not possibly do it without the help of you guys! cheers!
HELL YEAH BRO AWESOME....congrads!
:thumbsup:Quote:
Originally Posted by dalcowbag
Fukkin eh!!!! Nice work!!
nice job egg! you deserved it by all means! post some pics:)
Great! Let's see those show pics, the pics after the show, the trophy, etc. Or did you not take pics?
~SC~
he better have some pics... congrats, what was the name of the show?
Yeah congratulations bro! Gotta put some pics up!
sorry guys,my pics are not taken my digicams..