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Thread: Trading carbs for carbs ?
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07-09-2004, 12:10 AM #1
Trading carbs for carbs ?
Would it be okey to trade a 50g carbs shake for 1.5bananas ? (1banana containing 32g carbs 1g protein and 0g fat)
Or is there something about bananas that I should know and why they cannot be used in a good bulk diet ?Last edited by SaTyR; 07-09-2004 at 12:12 AM.
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07-09-2004, 12:26 AM #2Originally Posted by SaTyR
-ost
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07-09-2004, 03:11 AM #3Originally Posted by OSTIE
Tnx for your response ostie , can someone else confirm this ?
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07-09-2004, 07:11 AM #4AR Hall of Fame
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What is the reasoning (when/with what other foods) are you wishing to utilize this fruit?
~SC~
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07-09-2004, 09:40 AM #5Originally Posted by SwoleCat
Last edited by SaTyR; 07-09-2004 at 09:45 AM.
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07-09-2004, 09:45 AM #6
Why a banana though? As I'm sure you know, all carbs are not created equal. Trading the carbs isn't the problem, it's just what you're wanting to trade it with. But I used bananas sometimes when I was cutting and did just fine, so I'm sure it wouldn't hurt too much on a bulk, but there are better choices for sure.
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07-09-2004, 09:51 AM #7AR Hall of Fame
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What are these carb shakes?
~SC~
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07-09-2004, 10:20 AM #8Originally Posted by SwoleCat
Name : Carbo Energy
I mix 50g of it with 50cl water.
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07-09-2004, 10:21 AM #9Originally Posted by RockyX
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07-09-2004, 10:21 AM #10
But what's in it? What kinda carbs are we talking about?
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07-09-2004, 12:50 PM #11Originally Posted by RockyX
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07-09-2004, 01:10 PM #12
Is it just me or does this thread make absolutely no sense???
<<LMO>>
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07-09-2004, 01:33 PM #13Originally Posted by LeanMeOut
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07-09-2004, 01:37 PM #14Originally Posted by bad_man
hahahahhahaha
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07-09-2004, 02:04 PM #15
How often are you drinking those shakes? Seems like it should only be for pwo.
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07-09-2004, 10:02 PM #16
like what rocky stated..all carbs are not created equal..you definitely do not want to trade a hi Gi carb with a low Gi carb after your workout kinda thing..i hope you get the picture bro..
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07-09-2004, 11:02 PM #17AR Hall of Fame
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You also don't want to go around drinking malto/dextrose shakes during the day, bulking or not.
~SC~
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07-09-2004, 11:36 PM #18Originally Posted by SwoleCat
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07-10-2004, 02:06 AM #19Originally Posted by RockyX
Update : Just found that oatmeel is indeed good for PWO. Tnx for pointing me on this . Ill now try finding some dextrose.Last edited by SaTyR; 07-10-2004 at 02:22 AM.
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07-10-2004, 05:02 AM #20Originally Posted by SaTyR
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07-10-2004, 07:14 AM #21AR Hall of Fame
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Oats suck donkey d*ck pwo.......
Ya don't have to have "carb shakes" during the day, unless you are a true hard-gainer who cannot gain weight even eating Crisco w/dextrose. Usually carb/lean protein meals are fine, with shakes thrown in between those meals containing whey protein and some healthy fat.
~SC~
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07-10-2004, 10:31 AM #22Originally Posted by SaTyR
that is absurd.
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07-10-2004, 12:41 PM #23
Tnx all for your responses.
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07-12-2004, 03:00 PM #24
lmao swole.... crisco with dextrose
and btw, oats are good for PPWO, you want dextrose PWO. Those, and green beans are almost all my carb sources on most days.
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