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  1. #1
    slizzut's Avatar
    slizzut is offline Senior Member
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    How many grams of protein/Kcals per egg white?


  2. #2
    Elliot's Avatar
    Elliot is offline Anabolic Member
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    i have posted a USDA site about 12307812031278312893612893612783612789361289037 times when someone asked that question.. from now on its a sluged hammer and go time..!@#@#

  3. #3
    slizzut's Avatar
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    i love u

  4. #4
    LeanMeOut's Avatar
    LeanMeOut is offline Community Veteran
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    LOL........



    3-4g protein 16-18 kcals each


    <<LMO>>

  5. #5
    slizzut's Avatar
    slizzut is offline Senior Member
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    thanks lmo

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