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Ive read here that sweet tarts are good for a pwo shake, but I didnt know how many I should take with a 40g protein shake. Or better yet, what is the correct ratio for gram of dextrose to gram of protein. I have heard triple the amount of protein, dont know if thats true though.
double.
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Originally Posted by bad_man
.8g/1kg LBM
2:1 ratio dex to pro
-B-
inject some humalog post workout then it wont matter
Real good advice.... :rolleyes:Quote:
Originally Posted by ChefJ
Slin is so dangerous
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yeah but it is also very anabolicQuote:
Originally Posted by LeanMeOut
Quote:
Originally Posted by ChefJ
Well yea it is..... but why risk it? I think slin should only be used by pro's..... there is no reason for joe blow who wants to get kinda big to take slin. Too risky...
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WOAH. That came out of nowhere.Quote:
Originally Posted by ChefJ
First, this is the Diet Forum. There is an insullin forum.
Second, are you sure you know enough about this guy to suggest such a thing?
Quote:
Originally Posted by bad_man
Terrible, terrible idea.
You know, I'm still thinking about this, and I can't believe that suggestion. That's some very dangerous advice.
Quote:
Originally Posted by bad_man
No **** man...
for the record Im not going near humalog anytime soon, but thanks everyone for the replies
what's sweet tarts?
sweet tarts are really nice gay guys. you should have a couple after working out. oh wait, my bad.....they're candy.
Its just candy that is made mostly of dextrose.Quote:
Originally Posted by eggplant
-B-
ooh...sounds delicious..whahah
Helious,
Just making sure you understand that the 2/1 ratio is based on weight, not volume. You cant just go with one scoop of whey and two scoops of dex. The dextrose is much heavier than the whey, so you have to measure gram for gram to get your 2/1 ratio. You probably knew this already, but I wanted to be sure. :cool: