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  1. #1
    w_rballs's Avatar
    w_rballs is offline Anabolic Member
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    does anyone have a sample of...

    a quick cut diet for one of my female clients.?

  2. #2
    slizzut's Avatar
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    Check cutting sticky, but substitute the oatmeal in the first meal with an EFA.

  3. #3
    Elliot's Avatar
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    Quote Originally Posted by w_rballs
    a quick cut diet for one of my female clients.?

    same thing as the males lower the numbers according to weight.. how do you have a client and no idea what your doing..?

  4. #4
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    no i konw what im doing i just needed a quick on the spot cutting diet for her pre-vacation. i have a certifiacaton as a sports nutritionist.i didnt have a diet for her with me, and i didnt have time to write one out

  5. #5
    Elliot's Avatar
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    Quote Originally Posted by w_rballs
    no i konw what im doing i just needed a quick on the spot cutting diet for her pre-vacation. i have a certifiacaton as a sports nutritionist.i didnt have a diet for her with me, and i didnt have time to write one out

    if in fact you were a certified nutritionist you would of provided her stats since those as you should know are essencial, her food preferences, her allergies, etc.. wait since your a certed nutritionist you shouldnt be asking for a sample diet..

  6. #6
    LeanMeOut's Avatar
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    Ehh.... unless your gona pay me some of the money she is giving you to CREATE her diet based on her stats, I ain't about to write you one up and I doubt anyone else will either. That is wrong to ask for a diet from other people anyway when you are going to turn around and sell your "Services" to her. As Elliot stated, we don't know stats, food preferences etc. This is your job, no one is going to do it for you. If you really want to see what some women are using for a cutting why not do a search. Because like I said, no one is going to do your job for you


    <<LMO>>

  7. #7
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by w_rballs
    a quick cut diet for one of my female clients.?
    If she's YOUR client, why would WE have a diet for her????

    ~SC~

  8. #8
    tonight is offline Junior Member
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    Quote Originally Posted by LeanMeOut
    Ehh.... unless your gona pay me some of the money she is giving you to CREATE her diet based on her stats, I ain't about to write you one up and I doubt anyone else will either. That is wrong to ask for a diet from other people anyway when you are going to turn around and sell your "Services" to her. As Elliot stated, we don't know stats, food preferences etc. This is your job, no one is going to do it for you. If you really want to see what some women are using for a cutting why not do a search. Because like I said, no one is going to do your job for you


    <<LMO>>

    agreed. You're a nutritionist and can't figure that stuff out yourself?

  9. #9
    dalcowbag's Avatar
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    heres a diet bro

    meal 1 www
    meal 2 DOT
    meal 3 STEROID
    meal 4 DOT
    meal 5 COM

  10. #10
    abstrack's Avatar
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    Quote Originally Posted by dalcowbag
    heres a diet bro

    meal 1 www
    meal 2 DOT
    meal 3 STEROID
    meal 4 DOT
    meal 5 COM
    you forgot meal number 6 that re-directs your to the diet forum

  11. #11
    dalcowbag's Avatar
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    Quote Originally Posted by abstrack
    you forgot meal number 6 that re-directs your to the diet forum


    D
    C
    B

  12. #12
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by dalcowbag
    heres a diet bro

    meal 1 www
    meal 2 DOT
    meal 3 STEROID
    meal 4 DOT
    meal 5 COM
    BWAHAHA!!!

    ~SC~

  13. #13
    dalcowbag's Avatar
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    you can sub gotswole for meal 3 if you like

  14. #14
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    Wow. Someone just got STOMPED!!!

    Good work men!!

  15. #15
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    first off she isnt paying for the diet. second i dont normally work with women and their diets cause i dont feel comfortable enough with them. i work with sports performance and athletes. third, im not a nutritionist, i have a certification for sports nutrition. focuses on athletes and nutrients needed by them. not an overweight female. u guys need to relax and chill. all i was doing was asking for some help. and never mind cause i already took acare of it and figured one out for her

  16. #16
    usualsuspect's Avatar
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    Since we know absolutely nothing about your client, I'm afraid its going to impossible to meet your kind request.

  17. #17
    Elliot's Avatar
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    Quote Originally Posted by w_rballs
    first off she isnt paying for the diet. second i dont normally work with women and their diets cause i dont feel comfortable enough with them. i work with sports performance and athletes. third, im not a nutritionist, i have a certification for sports nutrition. focuses on athletes and nutrients needed by them. not an overweight female. u guys need to relax and chill. all i was doing was asking for some help. and never mind cause i already took acare of it and figured one out for her

    you didnt ask for help you asked for the end result.. its like asking a man for a fish insted of asking him how to fish..

  18. #18
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by w_rballs
    first off she isnt paying for the diet. second i dont normally work with women and their diets cause i dont feel comfortable enough with them. i work with sports performance and athletes. third, im not a nutritionist, i have a certification for sports nutrition. focuses on athletes and nutrients needed by them. not an overweight female. u guys need to relax and chill. all i was doing was asking for some help. and never mind cause i already took acare of it and figured one out for her
    In all seriousness, we could help you but it would probably be better served posted a few days in advance w/some feedback from you on suggestions that are made. We're not rude like that.

    ~SC~

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