Thread: how do u measure dex?
07-13-2004, 08:49 AM #1
how do u measure dex?
How do you measure out say 50g of dex? I cant figure it out. I have just been putting in spoon fulls until i think its enough.
07-13-2004, 08:58 AM #2
its .43 of a cup
07-13-2004, 08:58 AM #3Originally Posted by Elliot
07-13-2004, 09:48 AM #4
kentnutrition.com dex comes with a scooper to measure out 10 grams of carbs!!
07-13-2004, 09:55 AM #5Originally Posted by Elliot
07-13-2004, 10:09 AM #6
.43 of a cup is 80 g of carbs i believe.. i use 1/3 of a cup because i'm still cutting down
07-13-2004, 10:12 AM #7Originally Posted by slizzut
07-13-2004, 10:13 AM #8Originally Posted by Elliot
Hey big boy
07-13-2004, 10:55 AM #9
51g of dextrose is 1/3 of a cup.
07-13-2004, 10:58 AM #10
07-13-2004, 11:16 AM #11
A leveled 80cc protein scoop from your protein shake holds 47g of dex---I just had to play with my new scale.
07-13-2004, 11:24 AM #12
i been using my protien scooper that came in my ON choclate whey. 2 scoops of dex using the scooper comes to 1/2 cup which is 75-80 grams of carbs. 1 scoop would be around 35-40 grams.
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