In Season Diet

Bros, am I right in thinking that my diet in-season should be high protein and high carbs?
It is basketball season, lifting 3x per week, anaerobic and aerobic conditioning.
What kind of foods would go well with this kind of diet?

I am assuming Chicken, Steak etc... but diet and knowledge of foods is one of my weakER areas...

Thanks

:hello:

Quote:

---

Originally Posted by dirtybrit55

:hello:

---

:hello:

Quote:

---

Originally Posted by Elliot

:hello:

---

Look at how much of a whore he is

Quote:

---

Originally Posted by slizzut

Look at how much of a whore he is

---

hey he wave to me first.. i was going to acctuly comment on his thread but then again i dont like telling people to read the cutting sticky...

Quote:

---

Originally Posted by Elliot

hey he wave to me first.. i was going to acctuly comment on his thread but then again i dont like telling people to read the cutting sticky...

---

Hell then I guess I will.



READ THE D*MN CUTTING STICKY!!!!**** :)

<>

:hello: Yeh just read the sticky, good read so sorry about that bros. Hey Elliot...

OK one more thing, I went on allsportnutrition to lok for dextrose and maltodextrose but couldnt find them, did a search. Where do I find them?

found dextrose at kentnutrition.com, i m still lost as to the purpose of maltodextrin??

Quote:

---

Originally Posted by dirtybrit55

found dextrose at kentnutrition.com, i m still lost as to the purpose of maltodextrin??

---

www.google.com input maltodextrin.. thats how i get things done..