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  1. 07-12-2004, 02:55 PM #1
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    Another sweet tarts question

    Ive read here that sweet tarts are good for a pwo shake, but I didnt know how many I should take with a 40g protein shake. Or better yet, what is the correct ratio for gram of dextrose to gram of protein. I have heard triple the amount of protein, dont know if thats true though.
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  2. 07-12-2004, 02:56 PM #2
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    double.
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  3. 07-12-2004, 02:59 PM #3
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    Quote Originally Posted by bad_man
    double.

    .8g/1kg LBM
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  4. 07-12-2004, 03:02 PM #4
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    2:1 ratio dex to pro

    -B-
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  5. 07-12-2004, 03:18 PM #5
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    inject some humalog post workout then it wont matter
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  6. 07-12-2004, 03:19 PM #6
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    Quote Originally Posted by ChefJ
    inject some humalog post workout then it wont matter
    Real good advice....


    Slin is so dangerous


    <<LMO>>
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  7. 07-12-2004, 03:25 PM #7
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    Quote Originally Posted by LeanMeOut
    Real good advice....


    Slin is so dangerous


    <<LMO>>
    yeah but it is also very anabolic
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  8. 07-12-2004, 03:27 PM #8
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    Quote Originally Posted by ChefJ
    yeah but it is also very anabolic


    Well yea it is..... but why risk it? I think slin should only be used by pro's..... there is no reason for joe blow who wants to get kinda big to take slin. Too risky...


    <<LMO>>
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  9. 07-12-2004, 07:47 PM #9
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    Quote Originally Posted by ChefJ
    inject some humalog post workout then it wont matter
    WOAH. That came out of nowhere.

    First, this is the Diet Forum. There is an insullin forum.

    Second, are you sure you know enough about this guy to suggest such a thing?
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  10. 07-12-2004, 09:01 PM #10
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    Quote Originally Posted by bad_man
    WOAH. That came out of nowhere.

    First, this is the Diet Forum. There is an insullin forum.

    Second, are you sure you know enough about this guy to suggest such a thing?

    Terrible, terrible idea.
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  11. 07-12-2004, 09:06 PM #11
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    You know, I'm still thinking about this, and I can't believe that suggestion. That's some very dangerous advice.
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  12. 07-12-2004, 09:10 PM #12
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    Quote Originally Posted by bad_man
    You know, I'm still thinking about this, and I can't believe that suggestion. That's some very dangerous advice.

    No **** man...
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  13. 07-12-2004, 09:57 PM #13
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    for the record Im not going near humalog anytime soon, but thanks everyone for the replies
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  14. 07-13-2004, 04:45 AM #14
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    what's sweet tarts?
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  15. 07-13-2004, 05:41 AM #15
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    sweet tarts

    sweet tarts are really nice gay guys. you should have a couple after working out. oh wait, my bad.....they're candy.
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  16. 07-13-2004, 11:56 AM #16
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    Quote Originally Posted by eggplant
    what's sweet tarts?
    Its just candy that is made mostly of dextrose.

    -B-
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  17. 07-15-2004, 11:47 AM #17
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    ooh...sounds delicious..whahah
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  18. 07-15-2004, 12:01 PM #18
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    Helious,
    Just making sure you understand that the 2/1 ratio is based on weight, not volume. You cant just go with one scoop of whey and two scoops of dex. The dextrose is much heavier than the whey, so you have to measure gram for gram to get your 2/1 ratio. You probably knew this already, but I wanted to be sure.
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