Results 1 to 19 of 19
Thread: Hello
-
07-16-2004, 07:46 AM #1
Hello
Hey guys,
I just found this site yesterday, did a little light reading, and here i am today posting for the first time. I'm not really into roids so i figure i will probably only be making posts in the fitness forums. A little about myself....
6'3, 199lbs (as of last week when i weighed myself), been lifting for about a year and a half but just got a little more serious this summer. Im looking to add some muscle and size, but not at the expense of losing definition or getting a gut. I'm not sure what my body fat is but im not fat. i can see my top for abs when i flex them.
Right now my max on bench is probably at about 275....just to give an idea of where i am at there. I realize that max bench isnt important but anyway, i would like to get it up to 315 so that i can have 3 plates on each side.
I know some about dieting and lifting and what not, but i have a lot left to learn obviously. Im here to listen and maybe occasionally throw in my opinion.
Ok well thats enough rambling on by me. I guess I will talk to everyone later. Peace out
-
07-16-2004, 07:47 AM #2AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
Welcome!
~SC~
-
07-16-2004, 07:47 AM #3
welcome aboard...these bros know their sh*t, you will learn a lot
-B-
-
07-16-2004, 07:49 AM #4AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
Originally Posted by brian11
~SC~
-
07-16-2004, 07:49 AM #5
haha!
-
07-16-2004, 07:52 AM #6Originally Posted by SwoleCat
-
07-16-2004, 07:54 AM #7AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
Originally Posted by Natural Giant
and she's 16.
Brian is a cool guy though, he just got caught by someone else, so we're giving him a rough time.
All in good A.R. fun.
~SC~
-
07-16-2004, 07:58 AM #8
Hahaha
Just thought i would try out one of these smileys, ive never seen ones like this before...haha, like a kid in a candy store
-
07-16-2004, 07:59 AM #9ttuPrincess Guest
welcome!
-
07-16-2004, 08:05 AM #10
Welcome Bro.
-
07-16-2004, 08:14 AM #11Originally Posted by ttuPrincess
-
07-16-2004, 08:15 AM #12ttuPrincess GuestOriginally Posted by Natural Giant
-
07-16-2004, 08:16 AM #13Originally Posted by ttuPrincess
-
07-16-2004, 08:22 AM #14Member
- Join Date
- Apr 2004
- Location
- south africa
- Posts
- 512
welcome dude
-
07-16-2004, 08:26 AM #15
hola
-
07-16-2004, 08:50 AM #16
welcome bro. diet section is the best place to start
DCB
-
07-16-2004, 09:27 AM #17
welcome to the best board on earth
-
07-16-2004, 09:28 AM #18
welcome...have fun
-
07-16-2004, 09:34 AM #19Originally Posted by SwoleCat
****, and I actually believed him..kinda
much love tho bri
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Heart and hair safe summer cycle?
03-25-2024, 07:30 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS