Almonds

**SUREYARITE** · 07-15-2004, 07:08 PM

For a bulking diet that ncludes almonds, do the almonds have to be "whole natural", or are roasted almonds ok?

**LeanMeOut** · 07-15-2004, 07:12 PM

Originally Posted by SUREYARITE

For a bulking diet that ncludes almonds, do the almonds have to be "whole natural", or are roasted almonds ok?

Roasted is fine.... I would just stay away from the ones that add sugar like the flavored almonds or the ones that are salted. No need for excess sodium

But if you are bulking and don't care then go for whichever you want

<<LMO>>

**SUREYARITE** · 07-15-2004, 07:21 PM

Thanks LMO.

**cascade** · 07-15-2004, 07:41 PM

...and probably not the ones that are covered in chocolate.

**LeanMeOut** · 07-15-2004, 08:05 PM

Originally Posted by cascade

...and probably not the ones that are covered in chocolate.

But they are soooooooooooooooooooo goood

LOL

Yea don't use those ones either haha

<<LMO>>

**eggplant** · 07-15-2004, 10:33 PM

almonds keep me sane!..

**brian11** · 07-16-2004, 07:23 AM

Originally Posted by eggplant

almonds keep me sane!..

almonds make me go insane

-B-

**Cry0smate** · 07-16-2004, 07:29 AM

I would buy the raw ones at Costco or Sams Club (I usually get the really big bag), then throw them on a pizza pan or in a cake pan and bake them for about 5-6 mins at around 350. Instant Roasted Almonds

. Just make sure you DON"T overcook them and make sure you let them cool completely before eating. Don't roast the whole bag at one time b/c the roasted ones only last a couple of weeks.