Does Prison Serve The Best Anabolic Diet?
Anyone that has been to prison or worked in one knows that guys come in there skinny, medium, and fat. The ones that work out put on physiques in 6 months that it takes a lot of guys a year or two to put on.
For those that don't know I was in prison for a long minute. So I know first hand you are only fed enough calories to survive. You get 3 meals. A meat, a starch a vegetable 2 or 3 slices of bread and desert. Oh yeah a sugar water soft peter juice.
If you have someone on the outside to send you money, you may have an additional meal which usually consists of A cup of noodles mixed with tuna fish or vienna sausages and mayonaise served on bread or crackers. Known as Tuna Buna in prisons on the East Coast and I beleive Casserole in the South. Having never been incarcerated anywhere else, knock on wood, I wouldn't know what it is called on the West Coast or the Mid-West.
So my question is the prison diet so anabolic?
They would have to cut me!!!
Quote:
Originally Posted by Lozgod
Well the whole ass rape thing is blown out of proportion, it happens if you don't know how to carry yourself no matter how big you are. I know some muscle bound sissy's that wouldn't last 30 seconds in prison. Believe it or not there are guys in prison that will hold a shank to you and force you to bone them or let them give you head. It is a weird environment. If you aren't gay and don't show fear, it wont happen unless you want it to.
I would definetely make an example out of the first mofo to try me.