Thread: 15 Days out, need some advice
07-19-2004, 01:57 PM #1
15 Days out, need some advice
Hey, here's the scoop. I am doing some modeling in 15 days and just found out I need to be in some awesome shape. Thought it was another lame job, but this one is cool.
I am 6"2 210 and around 9% BF. I started just freaking out today and have had a NitroTech bar, some chicken breast, salad and 1/4 of Beef. I know I can't half ass it now and need some help.
My workouts are going well and I can tell I am holding some water for sure. I have 50 Winstrol tabs (10mg) and some Nolvadex as well as Halotestin . (Stenox)
What's your imput on the diet, the stack, and the KCals? Thanks a ton!
07-19-2004, 02:04 PM #2Originally Posted by rockstarz_g
Go to http://www.gotswole.com and register at his forums. Check out an article in his VX library called 7 days to ultimate leaness. It will give you the run down on the perfect prep for a show/contest/photoshoot etc..... how to get the water outa of your system and what to eat.
07-19-2004, 02:22 PM #3
Thanks, just grabbed a copy and am reading it now. Does it work all the time?
07-19-2004, 02:25 PM #4Originally Posted by rockstarz_g
I have never tried it myself, but most people say if you are pretty ripped already (you must be pretty ripped since you are 9% bodyfat) that it does wonders in bringing out your "Ultimate Leaness" lol. I am sure it will work for you if you are relatively ripped already
07-19-2004, 02:50 PM #5
You know, the more cut I can become before then, the better. I am going to do it, post some pics and make sure to hit the old diuretic before.
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