07-19-2004, 08:01 PM #1Junior Member
- Join Date
- May 2004
low carb flax bread -- your take?
Hey -- I wanted some opinions on this. I saw it at the supermarket and bought it. I figured if at worst, it'd be a cheat day bread.
Low Carb Flax Bread:
Serving Size 1 oz
Servings per Bag -- 20 (approximately 12-15 slices in the bag)
Calories - 50
Total Fat - 1g
Sodium 105 mg
Total Carbs: 6 gm
Dietary Fiber 2 gm, net Carb = 4 gm
Protein = 4 gm
Ingredients: Organic Whole Wheat, gluten, organic whole rye, wheat bran, flaxseed, water, yeast sea salt.
The bread has a different consistency. It's very moist and breaks somewhat easily.
Would this be OK on a cutting diet?
07-19-2004, 09:23 PM #2
watch the sodium level on this stuff
I think it would be best on a cheat day
07-19-2004, 09:31 PM #3
If it is flax bread how does it only have 1g of fat????
07-19-2004, 09:33 PM #4Originally Posted by LeanMeOut
now I see it is one of the last ingriedients on the listing making it a minute amount. That is trickery by the producer it could only have 1 seed and they can call it "flax seed bread" its bull ****
Last edited by ChefJ; 07-19-2004 at 09:36 PM.
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