does this nut look alright

**dannyisaacs** · 07-21-2004, 04:36 AM

hey guys. am going to post up my bottel of peanut butter stats.
whould any body be able to tell me if its alright.

per to tbs/32grams

energy 800kj
protein 8.5g
polyunsat oil 5.3g
carbs 6.2g
total oil 16g
calcium 24mg
magnesium 50mg
potassium 200mg
thanks guys

**bad_man** · 07-21-2004, 07:20 AM

Looks like you've got a lot of sugar in there.

**SwoleCat** · 07-21-2004, 07:34 AM

Is that TWO tablespoons??? Just clarifying.....

How much fiber makes up that carb amount?

~SC~

**ripsid** · 07-21-2004, 09:20 AM

kj = kilo Jams?

how much do you plan on using and with what?

SID

**bad_man** · 07-21-2004, 09:20 AM

kj = kilojoules.

It's the metric version of calories.

**doctorcc** · 07-22-2004, 04:26 PM

That sheezy is way better than the stats on the side of "Skippy". I think you've found a winner. I'm wondering though, how there is so much Calcium??? Typical peanut butter has zero.

**Blown_SC** · 07-22-2004, 04:29 PM

Originally Posted by doctorcc

That sheezy is way better than the stats on the side of "Skippy". I think you've found a winner. I'm wondering though, how there is so much Calcium??? Typical peanut butter has zero.

It's only 24 milligrams bro.. that's not much...