Thread: soy mince good or bad
-
07-20-2004, 05:10 AM #1Member
- Join Date
- Apr 2004
- Location
- south africa
- Posts
- 512
soy mince good or bad
hey guys i went to the health shop an saw soy mince. an it had loads of protein in it. i asked the lady if its alright an she said it is a very good source of protein.so is it alright to put it into my diet cos it is so cheap it will save me a hugh amount of money.but i also heard it can give you estrogen is this true. so help pls guys.
thanks
-
07-20-2004, 06:47 AM #2Originally Posted by dannyisaacs
yes soy does promote estrogen and it would be a good source of protein for her, not you. i would stay away from it.. you can buy been at 1.5$ an lb.. which IMO would be a much better investmement.
-
07-20-2004, 07:32 AM #3AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
Sh*tty source of muscle building/sparing protein as well.
Meat rules.
~SC~
-
07-20-2004, 07:56 AM #4Member
- Join Date
- Apr 2004
- Location
- south africa
- Posts
- 512
thanks guys
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Next cycle... Just...
Yesterday, 08:17 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS