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All sorts of meat ! You cant make a protein shake without protein powder.
Egg whites.
Tuna is your best bet, least expensive and a ton of protein in each can. You can get protein from fish, chicken, turkey, lean beef, etc.
bad_man: your new avatar scared me when i opened this post :eek:
I heard on the news yesterday that some woman has recently been impregnated by this sicko and she's expecting quadruplets. WTF???Quote:
Originally Posted by doby48
EDIT: Michael Jackson was my avatar when I wrote this.
YA i heard that too bad man thats sick ****.
Your new avatar is sweet. CHING CHANG CHINNA CUB!! BIT-CHES!! show charlie murphy yo titaays.Quote:
Originally Posted by bad_man
How can you get OTC gear but no protien, I would buy a $hitload of gear and send it to myself or a P.O. box. Prolly a lil more thinking and planning has to go into that scheme, but Im sure it was everyones gut reaction.Quote:
Originally Posted by C130nav
isn't there a website where he can get the protein that most companys buy it from and make their own protein out of it? if i knew the site i'd send it to ya...