Thread: Protien Shakes?
07-21-2004, 12:26 AM #1
Last edited by worldtraveln; 04-27-2006 at 05:43 PM.
07-21-2004, 01:01 AM #2
All sorts of meat ! You cant make a protein shake without protein powder.
07-21-2004, 07:22 AM #3
07-21-2004, 10:48 AM #4
Tuna is your best bet, least expensive and a ton of protein in each can. You can get protein from fish, chicken, turkey, lean beef, etc.
bad_man: your new avatar scared me when i opened this post
07-21-2004, 10:49 AM #5Originally Posted by doby48
EDIT: Michael Jackson was my avatar when I wrote this.
Last edited by bad_man; 07-21-2004 at 02:36 PM.
07-21-2004, 01:06 PM #6
YA i heard that too bad man thats sick ****.
07-21-2004, 09:43 PM #7Originally Posted by bad_man
Originally Posted by C130nav
07-21-2004, 10:03 PM #8
isn't there a website where he can get the protein that most companys buy it from and make their own protein out of it? if i knew the site i'd send it to ya...
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