Thread: Is this good for my first meal
07-21-2004, 01:07 PM #1Junior Member
- Join Date
- May 2004
Is this good for my first meal
I went to costco last week and got 3 packages of liquid eggs. each package has 8 cartons that hold 2 cups. 1/4 a cup has 0fat 1carb 6protein. they were only $7 a pack. anyways is it alright if I have 1 and 1/4 cup of the liquid eggs with 5tblspn of ground flax seed. I just put that in my shaker add a little water and chug it down.
the shake comes out to
12 carbs, but 7 are fiber from the flax seeds.
It doesn't taste bad at all just a little grainy because of the seeds.
I hate cooking up my eggs in the morning.You guys think this is alright to do.
07-21-2004, 01:32 PM #2
nothing wrong with it IMO
07-21-2004, 02:35 PM #3
I'm assuming these things are pasteurized, so you'll be fine.
07-21-2004, 02:37 PM #4AR Hall of Fame
Originally Posted by bad_man
- Join Date
- Dec 2002
07-21-2004, 02:38 PM #5Originally Posted by SwoleCat
07-22-2004, 04:14 PM #6
I do the same thing, but add a little chocolate protein powder to mask the taste- or lack there of. I blend mine with some ice, and it's great!
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