Tired of your everyday protien...

2 scoops ATW orange blend
1 tbls spoon olive oil
water
and lemonde flavored crystal light

add about 1 cup water, pour in the protein, and the olive oil, then add about 1 cup of the lemonade crystal light...

enjoy...tastes good as hell :banana:

i love this **** orange stuff...if it only made me look like lee preist on a nitro tech cycle i'd be in business :lol:

What kind of olive oil do you use? regular? light? virgin? extra virgin?

I use olive oil to cook all the time but I haven't been able to find one that tastes good straight. I actually prefer flax.

go with regular badman. . the extra virgin is AWEFUL


dcb

2 scoops ATW Orange
2 tsps Natty PB
1 cup Fat free low carb milk
Ice Cubes
Napkin to clean up spooge after you taste it.

Quote:

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Originally Posted by rambo

2 scoops ATW Orange
2 tsps Natty PB
1 cup Fat free low carb milk
Ice Cubes
Napkin to clean up spooge after you taste it.

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If I spooge after tasting it, won't I be wasting valuable protein?

Quote:

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Originally Posted by rambo

2 scoops ATW Orange
2 tsps Natty PB
1 cup Fat free low carb milk
Ice Cubes
Napkin to clean up spooge after you taste it.

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nice...ill have one tommarow morning after cardio :banana:

Quote:

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Originally Posted by bad_man

What kind of olive oil do you use? regular? light? virgin? extra virgin?

I use olive oil to cook all the time but I haven't been able to find one that tastes good straight. I actually prefer flax.

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i buy the reg...at wal mart...the great value kind...big ass bottles for like 5 bukks...14 grms of fat and 120 cals in each tblspoon

Keep hearing alot about how ATW orange is so great; I never tried it :unsure: ,but now I definetly gotta try some- Im ordering now! :D

Quote:

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Originally Posted by bad_man

If I spooge after tasting it, won't I be wasting valuable protein?

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Actually you wouldnt necessarily be wasting it because we all know that Rambo is the one who drinks spooge shakes. So it would definetly be his loss if your love gravy ended up in a napkin rather than on his pretty little face

Quote:

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Originally Posted by TheChosenOne

Actually you wouldnt necessarily be wasting it because we all know that Rambo is the one who drinks spooge shakes. So it would definetly be his loss if your love gravy ended up in a napkin rather than on his pretty little face

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Correct.