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Thread: Help Gaining Weight
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07-25-2004, 12:32 PM #1New Member
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- Jul 2004
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Help Gaining Weight
I need help,I'm 37 years old and I am stuck on 160lbs,can some one suggest a way for me to put on about 20 to 30 lbs.
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07-25-2004, 12:33 PM #2Originally Posted by sandman4511
http://forums.anabolicreview.com/sho...d.php?t=113010
<<LMO>>
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07-25-2004, 12:34 PM #3
research research research
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07-25-2004, 01:20 PM #4AR Hall of Fame
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Originally Posted by sandman4511
Voila!
If you want to add quality weight, then you'll want to take the advice from the two posts above.
~SC~
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07-25-2004, 02:53 PM #5Originally Posted by SwoleCat
swole has to be the most sarcastic person on this board, but yeah research this board and you will find everything you need. Adding 20-30 lbs takes time, hard work and smart dieting.. if you plan on adding lean mass that isLast edited by Metabolic_; 07-25-2004 at 03:31 PM.
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07-25-2004, 04:06 PM #6
LOL Swole took the words right out my mouth.
Just Eat MC Donalds for a month and drink nothing but beer....
if not Eat MRE's they will surely work wonders on thin guys....
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07-25-2004, 06:09 PM #7Originally Posted by Metabolic_
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