Thread: 500mg ALA Tabs with Carbs?
07-26-2004, 01:17 PM #1
500mg ALA Tabs with Carbs?
Hey there, I am on my first day of Swole's "7 day to Contest Prep" and what I bought were 500mg ALA tabs from Anabolical Nutrition. Now, do I take a whopping 500mg and VS with every carb meal or should I do like 2 a day?
Thanks, don't what to fock things up this close to the date.
07-26-2004, 01:18 PM #2
Oh yea, thanks for the Green Tea advice, it's really helping my appitite and the the new QV Winny tabs are nice as well.
07-26-2004, 01:28 PM #3AR Hall of Fame
- Join Date
- Dec 2002
Ideally you want to take ala w/the carb meals, but not 500mgs each time.
07-26-2004, 01:31 PM #4
Hmm, what amount would be the best on YOUR diet plan. I have the 500mg tabs and am going to get all my stuff tonight. Like the rice cakes, VS, raisenettes, etc.
Thanks a ton!
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