Originally Posted by TRIBOL
hell yeah, i dont mean to jump on the thread but lets say he has tuna again at lunch with mayo, would that be alright? as i have 2 tuna meals w/ mayo and scallions back to back 1 @ 3pm & 1 @ 6pm. what kind of fat do we get from mayo, omega 3, 9???
i been having broccli also at PPWO, i wont now though but if it was dropped, where do you guys get your fiber from? if i where to drop it, the only veggie i would be getting thoughout the day is scalions. what do you bro's think
TrIBOL