pwo

[dumblucky]

just some ideas for 80g of dextrose
???
any good ideas would be helpfull

[TRIBOL]

i dont get what your asking? u trying to figure out how to measure it? 2 scoops using your whey protien scooper is 1/2 cup, comes out to 75-85 grams

TrIBOL

[PrairieDawg]

ummm, how bout dextrose?!

[dumblucky]

Meal 5: PWO Nutrition

2 Scoops Whey Protein / 80g of Dextrose

40g protein / 80g carbs / 0g fat

oh I think I understand now
so the whey protien I decide to use should contain
80g Dex-40g protien-and 80g carbs
is that right

[PrairieDawg]

you mix both your whey and dextrose in the same shake with a 1:2 ratio

[dumblucky]

so define dextrose whata the hell is it, a supplemment ??
sugar ? what ??
cause btdr says
PWO
50 grams of whey, 150 grams of dextrose 20 ius of slin

[PrairieDawg]

theres tons of posts on this. do a search

[SwoleCat]

so define dextrose whata the hell is it, a supplemment ??
sugar ? what ??
cause btdr says
PWO
50 grams of whey, 150 grams of dextrose 20 ius of slin

OMG bruh are you serious?

I sure hope u aren't messin' w/slin, being that you don't know what dextrose is nor why it's crucial to have.


~SC~

[bad_man]

so define dextrose whata the hell is it, a supplemment ??
sugar ? what ??
cause btdr says
PWO
50 grams of whey, 150 grams of dextrose 20 ius of slin

Since you don't know what dextrose is, do you know what slin is?

[cokdiesl]

so define dextrose whata the hell is it, a supplemment ??
sugar ? what ??
cause btdr says
PWO
50 grams of whey, 150 grams of dextrose 20 ius of slin

wow bro you are askin for trouble

[nsa]

Wow... Its a simple sugar, basicly powdered glucose.