pwo

just some ideas for 80g of dextrose
???
any good ideas would be helpfull

i dont get what your asking? u trying to figure out how to measure it? 2 scoops using your whey protien scooper is 1/2 cup, comes out to 75-85 grams

TrIBOL

ummm, how bout dextrose?!

Meal 5: PWO Nutrition

2 Scoops Whey Protein / 80g of Dextrose

40g protein / 80g carbs / 0g fat

oh I think I understand now
so the whey protien I decide to use should contain
80g Dex-40g protien-and 80g carbs
is that right

you mix both your whey and dextrose in the same shake with a 1:2 ratio

so define dextrose whata the hell is it, a supplemment ??
sugar ? what ??
cause btdr says
PWO
50 grams of whey, 150 grams of dextrose 20 ius of slin

theres tons of posts on this. do a search

Quote:

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Originally Posted by dumblucky

so define dextrose whata the hell is it, a supplemment ??
sugar ? what ??
cause btdr says
PWO
50 grams of whey, 150 grams of dextrose 20 ius of slin

---

OMG bruh are you serious?

I sure hope u aren't messin' w/slin, being that you don't know what dextrose is nor why it's crucial to have. :eek:


~SC~

Quote:

---

Originally Posted by dumblucky

so define dextrose whata the hell is it, a supplemment ??
sugar ? what ??
cause btdr says
PWO
50 grams of whey, 150 grams of dextrose 20 ius of slin

---

Since you don't know what dextrose is, do you know what slin is?

Quote:

---

Originally Posted by dumblucky

so define dextrose whata the hell is it, a supplemment ??
sugar ? what ??
cause btdr says
PWO
50 grams of whey, 150 grams of dextrose 20 ius of slin

---

wow bro you are askin for trouble

Wow... Its a simple sugar, basicly powdered glucose.