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Thread: pwo

  1. #1
    dumblucky's Avatar
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    pwo

    just some ideas for 80g of dextrose
    ???
    any good ideas would be helpfull

  2. #2
    TRIBOL's Avatar
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    i dont get what your asking? u trying to figure out how to measure it? 2 scoops using your whey protien scooper is 1/2 cup, comes out to 75-85 grams

    TrIBOL

  3. #3
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    ummm, how bout dextrose?!

  4. #4
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    Meal 5: PWO Nutrition

    2 Scoops Whey Protein / 80g of Dextrose

    40g protein / 80g carbs / 0g fat

    oh I think I understand now
    so the whey protien I decide to use should contain
    80g Dex-40g protien-and 80g carbs
    is that right

  5. #5
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    you mix both your whey and dextrose in the same shake with a 1:2 ratio

  6. #6
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    so define dextrose whata the hell is it, a supplemment ??
    sugar ? what ??
    cause btdr says
    PWO
    50 grams of whey, 150 grams of dextrose 20 ius of slin

  7. #7
    PrairieDawg's Avatar
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    theres tons of posts on this. do a search

  8. #8
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by dumblucky
    so define dextrose whata the hell is it, a supplemment ??
    sugar ? what ??
    cause btdr says
    PWO
    50 grams of whey, 150 grams of dextrose 20 ius of slin
    OMG bruh are you serious?

    I sure hope u aren't messin' w/slin, being that you don't know what dextrose is nor why it's crucial to have.


    ~SC~

  9. #9
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    Quote Originally Posted by dumblucky
    so define dextrose whata the hell is it, a supplemment ??
    sugar ? what ??
    cause btdr says
    PWO
    50 grams of whey, 150 grams of dextrose 20 ius of slin
    Since you don't know what dextrose is, do you know what slin is?

  10. #10
    cokdiesl is offline Junior Member
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    Quote Originally Posted by dumblucky
    so define dextrose whata the hell is it, a supplemment ??
    sugar ? what ??
    cause btdr says
    PWO
    50 grams of whey, 150 grams of dextrose 20 ius of slin


    wow bro you are askin for trouble

  11. #11
    nsa
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    Wow... Its a simple sugar, basicly powdered glucose.

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