skim milk and weight loss

i wanna mix my protein in skim milk becose it will cost less and adds taste, is this good to do even on a fatloss plan

thanks

answered it on the other board - use fat free or juice or something if you are on a fat loss program

Quote:

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Originally Posted by littleman89

no full fat milks fine, but limit yourself to only a litre every 2 days

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I guess you didn't notice this thread is 9 years old.

Quote:

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Originally Posted by littleman89

it may be 9 years old but it still deserves an answer,

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http://images.starcraftmazter.net/4c..._story_bro.jpg

How do you newbies find these threads?

Search for them?

Quote:

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Originally Posted by Swifto

How do you newbies find these threads?

Search for them?

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lmao........