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  1. #1
    edraven29 is offline Associate Member
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    skim milk and weight loss

    i wanna mix my protein in skim milk becose it will cost less and adds taste, is this good to do even on a fatloss plan

    thanks

  2. #2
    Mike Guest
    answered it on the other board - use fat free or juice or something if you are on a fat loss program

  3. #3
    Abominator's Avatar
    Abominator is offline Banned
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    Quote Originally Posted by littleman89 View Post
    no full fat milks fine, but limit yourself to only a litre every 2 days
    I guess you didn't notice this thread is 9 years old.

  4. #4
    Abominator's Avatar
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    Quote Originally Posted by littleman89 View Post
    it may be 9 years old but it still deserves an answer,

  5. #5
    Swifto's Avatar
    Swifto is offline Banned- Scammer!
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    How do you newbies find these threads?

    Search for them?

  6. #6
    bass's Avatar
    bass is offline HRT Specialist ~ Knowledgeable Member
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    Quote Originally Posted by Swifto View Post
    How do you newbies find these threads?

    Search for them?
    lmao........

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