tuna and vinegar?

**Mass Quest** · 07-29-2004, 06:43 AM

is it ok to mix some vinegar in with my tuna and mayo?

**Aboot** · 07-29-2004, 07:02 AM

It's fine. Just remember it is sugar so don't go overboard (but I'm pretty sure your taste buds would revolt before you over did the vinegar).

**dalcowbag** · 07-29-2004, 09:19 AM

not realy that much sugar in vinegar bro. i tbsp has less then one gram of carbs. i dont know how much your putting on, but if its more then that. . THEN GOD HAVE MERCY ON YOUR SOUL

dcb

**Mass Quest** · 07-29-2004, 09:24 AM

lol..thanks dcb

**xenithon** · 07-29-2004, 12:57 PM

depends on which. Things like white wine, red wine, rice vinegar are very low (around 5g/100g sugar. Then things like applce cider vinegar is around 10-15% sugar. Then your balsamics (which conveniently happen to be the best tasting

) which are around 35% sugar.

**dalcowbag** · 07-29-2004, 07:31 PM

Originally Posted by xenithon

depends on which. Things like white wine, red wine, rice vinegar are very low (around 5g/100g sugar. Then things like applce cider vinegar is around 10-15% sugar. Then your balsamics (which conveniently happen to be the best tasting

) which are around 35% sugar.

apple cider vinegar can also help replace muscle glycogen in PWO!!!! lucky it comes in pill form so you dont gotta drink da sh!t

DCB