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Thread: Is this right?

  1. #1
    bmfwalton is offline New Member
    Join Date
    Jun 2002
    Location
    California
    Posts
    33

    Is this right?

    For my PWO shake.......
    40g Protien

    Dextrose serving size 1.25tsp= 4g
    So if I take 10 servings it will = 40g

    Maltodextrin serving size 1/2 cup= 50g
    So a little bit less than 1/2 cup will give me 40g

    So total will be...
    40g Protien
    40g Dextrose
    40g Maltodextrin

    Is this correct? Thanks!

  2. #2
    Metabolic_'s Avatar
    Metabolic_ is offline Junior Member
    Join Date
    Jul 2004
    Location
    southwest
    Posts
    65
    looks ok to me, if you read your labels correctly then your good to go

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