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  1. 07-31-2004, 04:44 PM #1
    heelhooker
    heelhooker is offline New Member
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    Hypothetical PWO "what if?" question

    was just thinking about the science behind the PWO, and i know just about everyone agrees that whey/dex in the proper ratio is the absolute best.

    here's my what if? ...let's say you just finished a hardcore lifting session, and can only have one of the following for your PWO.. which would you pick?

    choice A
    cup of gatorade + some chicken breast
    (insulin spike and slow absorbed protein)

    choice B
    cup of oatmeal + whey
    (slow burning carb and fast absorbed protein)

    what's the lesser of two evils? ...and no, you can't mix and match from A and B!
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  2. 07-31-2004, 05:14 PM #2
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    BDTR
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    I'd pick A.
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  3. 07-31-2004, 05:24 PM #3
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    LeanMeOut
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    Definitely A


    <<LMO>>
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  4. 07-31-2004, 05:49 PM #4
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    Aboot
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    A: carb up quick.
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  5. 07-31-2004, 05:57 PM #5
    heelhooker
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    thanks guys.
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  6. 08-01-2004, 02:50 AM #6
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    eggplant
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  7. 08-01-2004, 07:35 AM #7
    SwoleCat
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    If one has the free "choice" of those two meals, then you could mix the gatorade powder w/the whey.

    Not sure why you CAN'T mix/match, as if you have your choice between those two set-ups, that means you have access to all of those materials.

    No combo of the above is ideal however.

    ~SC~
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