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Thread: Lentils while cutting
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08-02-2004, 03:14 AM #1
Lentils while cutting
Stats: 6.1 187lb 10% 5 days lift 6 days cardio
I`m following the cutting sticky
I`m wondering if is a bad adeal? to add one more pro/carbs meal in my diet
Meal1: 1/2cup oatmeal with 1/2sc whey 8 egg whites
The added Meal2: 1/4cup lentils whith some broccoli (to increasse fiber), large can of tuna ~45g pro/20g carbs(10g fiber)/1.5fat
Meal3: 200g round steak, 1 teasp mustard
Meal4: 200g tuna steak, 1.5 tblsp flax
PWO:40g whey 80 dex 5g crea,5g clut,
PPWO: 200g chicken breast, 1/2cup br.rice,broccoli
Before bed: large can of tuna, 1.5 tblsp flax
Any opinions???
thanks bros
cyflex
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08-02-2004, 03:30 AM #2
Lentils while cutting
Originally Posted by cyflex
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08-02-2004, 05:32 AM #3Associate Member
- Join Date
- Jul 2004
- Location
- England
- Posts
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once you take your pwo shake you will stop lipolysis,which means your fat burning from your cardio will stop.it is best to split them up.
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08-02-2004, 01:53 PM #4
i knew that bro i try my best. thanks
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