Hi All,
Instead of downing plain water all day I have been looking for something for a bit of flavor and variety. I see a lot of people say drinking stuff like Crystal Light I believe its called, is perfectly fine. However we don't get that here and I have been looking for a similar product here, something which is sugar free, virtually calorie free and non-carbonated. I found this stuff called Manhattan Iced Tea (lite). It tastes amazing and I wanted to check that it's ok to have. Don't think I will ever have more than a bottle a day anyway. Please check it out here and let me know if its ok: http://www.clover.co.za/live/conten...ac635aba284cb50
To make it easier, here are the details:
Ingredients - Water, Natural Tea Extract Flavour, Citric acid, Aspartame, Flavourant, Sodium Benzoate (Preservative), Pimaricin, Sodium citrate, Colourants, ECGC Epigallocatechin gallate.
Nutritional info Per 100ml of Lite variant:
- Energy: 1kj
- Carbohydrates: 0g
- Sodium: 16mg
- Fat: 0g
- Protein: 0.06g
Thanks,
X