Thread: Is Iced Tea OK?
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08-02-2004, 05:22 AM #1Member
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Is Iced Tea OK?
Hi All,
Instead of downing plain water all day I have been looking for something for a bit of flavor and variety. I see a lot of people say drinking stuff like Crystal Light I believe its called, is perfectly fine. However we don't get that here and I have been looking for a similar product here, something which is sugar free, virtually calorie free and non-carbonated. I found this stuff called Manhattan Iced Tea (lite). It tastes amazing and I wanted to check that it's ok to have. Don't think I will ever have more than a bottle a day anyway. Please check it out here and let me know if its ok: http://www.clover.co.za/live/conten...ac635aba284cb50
To make it easier, here are the details:
Ingredients - Water, Natural Tea Extract Flavour, Citric acid, Aspartame, Flavourant, Sodium Benzoate (Preservative), Pimaricin, Sodium citrate, Colourants, ECGC Epigallocatechin gallate.
Nutritional info Per 100ml of Lite variant:
- Energy: 1kj
- Carbohydrates: 0g
- Sodium: 16mg
- Fat: 0g
- Protein: 0.06g
Thanks,
X
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08-02-2004, 11:03 AM #2
I buy arizona diet green ice tea, just drink it like once twice a day to switch it up...(also has no aspartame)
I don't see how it could be "bad"
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08-02-2004, 11:11 AM #3Associate Member
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look at the ingredients on the labels. after reading enough on this site you should be able to determine for yourself which things are ok.
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08-02-2004, 02:07 PM #4
Ice Tea looks fine, if you don't get Crystal Light check into Sugar Free Kool-Aid, works just as well as Crystal Light same basic nutritional info too.
- Sweat plus sacrifice equals success. - Charlie Finley
- It doesn't get easier, you just get faster. - Greg LeMond
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08-02-2004, 03:16 PM #5Retired Vet
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Originally Posted by doby48
What is used to sweeten the sugar-free Kool-aid, you remember off hand?
Aspartame?
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08-02-2004, 03:18 PM #6
I brew my own Green Tea and sweeten it with splenda.
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08-02-2004, 03:23 PM #7Originally Posted by Lozgod
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08-02-2004, 03:37 PM #8Originally Posted by Blown_SC
- Sweat plus sacrifice equals success. - Charlie Finley
- It doesn't get easier, you just get faster. - Greg LeMond
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08-02-2004, 03:44 PM #9Originally Posted by PrairieDawg
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08-02-2004, 03:46 PM #10Originally Posted by Lozgod
LOL....
<<LMO>>
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08-02-2004, 04:04 PM #11Retired Vet
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Originally Posted by doby48
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08-02-2004, 04:24 PM #12Originally Posted by Lozgod
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08-03-2004, 07:43 AM #13
crystal light lemonade is what im drinking right now
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08-03-2004, 07:44 AM #14Member
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i'm thrilled
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