hey bros,

i will doing a cycle my third ever in about 3 months...was considering using a multi-vitamin, lecithin, b5 for my face, flaxseed oil supplement(udos perfect oil blend) has all the omega fatty acids, drink about a gallon or more of water a day along with my sust and bold. what other vitamins and minerals do you all suggest im going to my local organic shop i suggest you all check em out they have sum good stuff in that place.