Results 1 to 19 of 19
  1. #1
    dannyisaacs is offline Member
    Join Date
    Apr 2004
    Location
    south africa
    Posts
    512

    how do you eat your egg whites

    hey guys i am so so sick of eating eagg whites.i normally just take 8 egg whites mix it up an stick it in the microwave. an i cant eat boiled eggs big no makes me sick. pls guys

  2. #2
    nickrizz's Avatar
    nickrizz is offline Anabolic Member
    Join Date
    Dec 2002
    Location
    North Jersey
    Posts
    2,690
    hard boiled eggs make me fart all day long..... i hate egg whites...... hope we can get some recepies in here

  3. #3
    pspcs83 is offline Junior Member
    Join Date
    May 2004
    Posts
    113
    at least make it in a frying pan! add some seasonings, like garlic, pepper, salt, onion powder, etc to add some flavor. tastes good to me.

  4. #4
    CutMeUp is offline Associate Member
    Join Date
    Jul 2004
    Location
    I'm the Italian Stallion
    Posts
    316
    Quote Originally Posted by dannyisaacs
    hey guys i am so so sick of eating eagg whites.i normally just take 8 egg whites mix it up an stick it in the microwave. an i cant eat boiled eggs big no makes me sick. pls guys
    scramble the eggs with salsa, ham or turkey, hot sauce, jalepenos... or any of these combos, i wont copyright my recipe i also wrap it in a low carb tortilla sometimes for a little treat

  5. #5
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Yup!!!!!!!!!

    ~SC~

  6. #6
    nickrizz's Avatar
    nickrizz is offline Anabolic Member
    Join Date
    Dec 2002
    Location
    North Jersey
    Posts
    2,690
    the only way i like it is with peppers and potatoes

  7. #7
    fitnessNY's Avatar
    fitnessNY is offline Senior Member
    Join Date
    Feb 2004
    Location
    NYC
    Posts
    1,944
    I throw some egg whites in with my protein shake.

  8. #8
    Soldier of Misfortune's Avatar
    Soldier of Misfortune is offline Senior Member
    Join Date
    Jun 2004
    Location
    Illinois
    Posts
    1,458
    I just put 5 or 6 whites in w/ 2 or 3 yolks and scramble em. Chow em down quick. I suppose I could make an omlet, but I just wanna get it overwith. In fact, I think I will start making omlets.

  9. #9
    nickrizz's Avatar
    nickrizz is offline Anabolic Member
    Join Date
    Dec 2002
    Location
    North Jersey
    Posts
    2,690
    i have to have my prevacid so i dont have gas all day

  10. #10
    ScooterBoy is offline Junior Member
    Join Date
    May 2004
    Location
    WA
    Posts
    122
    put no carb barbque sauce and tabasco on mine

  11. #11
    TRIBOL's Avatar
    TRIBOL is offline Associate Member
    Join Date
    Mar 2004
    Location
    N.Y.C
    Posts
    331
    scrambled over here w/ some fat free garlic flavor cooking spray and some chopped up green peppers.

    TrIBOL

  12. #12
    Lozgod's Avatar
    Lozgod is offline Anabolic Member
    Join Date
    Mar 2003
    Location
    Philly - Better than you
    Posts
    6,515
    I eat my egg whites with a side of yolks. I love the yolk. It has lots of vitamin A and Omega-3's.

  13. #13
    usualsuspect's Avatar
    usualsuspect is offline Anabolic Member
    Join Date
    Jul 2002
    Posts
    2,936
    Quote Originally Posted by Lozgod
    I eat my egg whites with a side of yolks. I love the yolk. It has lots of vitamin A and Omega-3's.
    And not to mention sodium. One yolk actually has 1500mgs of sodium. For those who bloat easily, I would chuck the yellow part out.

    As for the best way to cook eggs...scrambled no doubt. Add a slice of american cheese with a half of a handful of real bacon bits and you got yourself one helva omelette

  14. #14
    Join Date
    May 2004
    Location
    In the woods
    Posts
    612
    scrambled with tabasco.

  15. #15
    nickrizz's Avatar
    nickrizz is offline Anabolic Member
    Join Date
    Dec 2002
    Location
    North Jersey
    Posts
    2,690
    dont you wish french toast, pancakes, and bacon were as nutrious as eggs, oh well.

  16. #16
    angelxterminator's Avatar
    angelxterminator is offline Senior Member
    Join Date
    May 2004
    Location
    Al Asad, Iraq
    Posts
    1,700
    i just get them pastuerized(sp) egg whites and drink that **** down. doesn't taste like anything, and it gets it over with quickly. either that or i'll mix the egg whites with a little (maybe 1/2cup) of carb smart fat free milk, and a scoop or 2 of some whey.

    also if its for my pre-bed shake i might put half a scoop of carb smart ice cream in there, only 2 carbs in that and it makes it taste like a **** good milk shake:
    2scoops atw strawberry
    1/2scoop Carbsmart strawberry icecream
    1/2cup carbsmart ff milk
    some egg wh.

  17. #17
    bad_man's Avatar
    bad_man is offline Anabolic Member
    Join Date
    Jan 2002
    Location
    What's a rusty trombone?
    Posts
    2,530
    Essentials:
    Frank's hot sauce
    Low Carb wraps

    Optional:
    peppers
    salsa
    jalapenos (oh yeah!!)
    diced chicken
    fat free ham
    turkey sausage
    whatever else is in my fridge.

  18. #18
    Lozgod's Avatar
    Lozgod is offline Anabolic Member
    Join Date
    Mar 2003
    Location
    Philly - Better than you
    Posts
    6,515
    Quote Originally Posted by bad_man
    Essentials:
    Frank's hot sauce
    Low Carb wraps

    Optional:
    peppers
    salsa
    jalapenos (oh yeah!!)
    diced chicken
    fat free ham
    turkey sausage
    whatever else is in my fridge.
    Now thats a good way to eat egg whites.

  19. #19
    Hugh-Hefner's-Son's Avatar
    Hugh-Hefner's-Son is offline Associate Member
    Join Date
    Jul 2004
    Location
    The Grotto
    Posts
    216
    I integrate my egg whites into my pancake mix with some protien powder and cook a power packed pancake

    a little bisquick
    a lot of protien powder and egg whites = .....a blazin treat....

Thread Information

Users Browsing this Thread

There are currently 2 users browsing this thread. (0 members and 2 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •