Thread: 100 gms of protien
08-05-2004, 04:22 PM #1
100 gms of protien
i watched the ronnie coleman vid and saw that he takes in about 100 gms of protien per meal.is he using it for energy?isnt that hard on the kidneys?is he just crapping out most of it?what is he doing!!!!
08-05-2004, 04:25 PM #2Originally Posted by radar1234
08-05-2004, 04:28 PM #3
can he use it for energy because he doesnt eat alot of carbs?
08-05-2004, 04:33 PM #4Junior Member
- Join Date
- Jul 2004
i don't know but he's definately doing something right maybe i'll bump to 100 haha
08-05-2004, 05:39 PM #5
ronnie can only use 100 b/c his body can use it B/C he is on so much gear. the avg joe schmoe would most likely get chunky from that
08-05-2004, 09:53 PM #6
I use around 75 per meal for me, sometimes i go as high as 100. I'm on lots of gear though.
08-05-2004, 09:56 PM #7Originally Posted by bdtr
all this time i thought you were natural....
08-05-2004, 10:00 PM #8
I mean.. i am natural.
08-06-2004, 10:12 AM #9Originally Posted by bdtr
08-06-2004, 10:37 AM #10
There is no doubt that he can metabolize more protein, because he has a tremendous amount of LBM. Can he metabolize 100 g/setting, who knows???
08-06-2004, 11:28 AM #11AR Hall of Fame
Originally Posted by radar1234
- Join Date
- Dec 2002
08-06-2004, 11:34 AM #12
IMO...he is using high amounts of slin and low carbs...good read but IMO...very risky and expensive...http://www.anabolic-impact.com/index...ic=576&hl=slin
Vet@ Anabolic Impact
08-06-2004, 11:53 AM #13
I watched his "Unbeleivable" video. I don't think he eats low carbs. He had grits for breakfast and french fries with his chicken and sweet taters also. He might though, he was also 5 weeks out from the Olympia.
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