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Thread: Zup!

  1. #1
    PUMPING is offline New Member
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    Zup!

    Protein - 10grams pr hour
    carboh. - 1,85x more than proteintake if bulking and 0,75x of the proteintake if losing fat (cut the glucose intake to the smalest)
    fat - as low as posible and

    PUMPING

  2. #2
    Billy Boy's Avatar
    Billy Boy is offline Retired Moderator
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    OK but what is this post/reply about bro?

  3. #3
    BIGTEX's Avatar
    BIGTEX is offline Associate Member
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    ??? Im at a loss

  4. #4
    PUMPING is offline New Member
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    norway
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    wrong botton

    i pushed the wrong botton.

    you know the new thread and post reply botton...


    pumping

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