Thread: Trying To Bring Out My Abs
-
08-07-2004, 10:31 PM #1Junior Member
- Join Date
- Apr 2004
- Posts
- 105
Trying To Bring Out My Abs
Does anybody have any diet suggestions that would allow me to get my stomach more firm and bring out my abs. The thing is that I weigh about 187 lbs. and I don't want to lose the weight that I've gained. Any supplements that I could take? What can I do? Please help. Thanx
-
08-07-2004, 10:32 PM #2
Check out the cutting sticky at the top of the diet forum.
-
08-07-2004, 10:43 PM #3AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
Originally Posted by thepremier
~SC~
-
08-07-2004, 10:45 PM #4
Diet Diet Diet......Cardio.......Diet
<<LMO>>
-
08-07-2004, 10:47 PM #5
how about diet like LMO said 4 times lol.
-
08-08-2004, 04:52 AM #6
As everyone said "DIET & CARDIO" the perfect couple
-
08-08-2004, 06:21 AM #7
cyflex if 3 people already answered, why do you feel the need to repeat it?
-
08-08-2004, 04:27 PM #8Originally Posted by Dflood
-
08-08-2004, 05:22 PM #9
ya diet and cardio...wait whaaaaaa?
-
08-08-2004, 06:07 PM #10
Exactly
I am always asking myself the same ? bro. I just got my bodyfat checked today and it's 15%, probably the #1 reason I cant see my abs yet.
I'd focus on losing as much bf% as possible while keeping muscle and I think you will start seeing them.
-
08-08-2004, 06:38 PM #11Associate Member
- Join Date
- Jun 2004
- Location
- CT
- Posts
- 440
Originally Posted by LeanMeOut
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Next cycle... Just...
Yesterday, 08:17 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS