Necessary to have carbs in the morning?
Lets say I am trying to cut and am doing cardio 3 days a week in the morning on an empty stomach and than having a pro/fat meal of 5 hardboiled eggs (3 w/yolks, 2 whites). The other 4 days I am NOT doing cardio I have a pro/carb meal of 1/2 cup of oatmeal and 5 hardboiled egg whites.
Seeing that I am cutting could I have a pro/fat meal EVERYDAY instead of just the days I'm doing cardio? Basically what I'm asking is, is it necessary to have carbs in the morning?
Second, if I do this, I will only be consuming carbs in my PWO and PPWO. Is that healthy? Am I gonna have enough energy for the day?
And last, if I go this route, would it be wise to have a pro/carb meal at my 10:30 am meal? I workout at 4:30 pm and I know it takes 5-7 hours before carbs kick in for energy, so would this be wise?
My whole diet (with the revised breakfast) can be seen here:
http://forums.steroid.com/showthread...39#post1186039
Thanks fellas.