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Thread: cutting diet

  1. #1
    Anhydro78's Avatar
    Anhydro78 is offline Anabolic Member
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    cutting diet

    Hey guys im looking for some advise/information on a cutting diet. I have pretty much done only powerlifting untill now and I know how to eat to get big but I havnt done too much cutting and knowing the information I do now,I know that it wasnt the most efficant way to go. Since my last post I added more EFA's. I take 15Ml(13.5g) of flax seed oil a day,evening primrose oil,and eating more tuna. Now I know it isnt exactly polite to ask someone to just hand me a diet but Ive been looking through all the posts and dont really see anything that makes any sence. If anyone would be so kind to share their Idea of a good cutting diet I would appreciate it. Things you have to take into consideration is the only kind of fish I can eat is Tuna. ANd I have allready tried a carb restricted diet. And that is not for me, I cant stand the Idea of loosing so much strength. I will appreciate it if someone could show me the ropes. Thanks

  2. #2
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    http://67.18.108.244//showthread.php?t=75729

    Would have taken you 3 seconds to find if you had looked

  3. #3
    Anhydro78's Avatar
    Anhydro78 is offline Anabolic Member
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    Thats what I needed thanks, And I have looked Ive been on here all night reading posts. I just havnt ran across anything like that. I hate asking dumb questions, but if I have to I will. That is exactly what I was looking for, Thank You!!!

  4. #4
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    It's whats called a "sticky"... a post that stays at the top of a forum. Like this one. Thats where I got it.

  5. #5
    Soldier of Misfortune's Avatar
    Soldier of Misfortune is offline Senior Member
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    Stickys also have IMPORTANT in big red letters.

  6. #6
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by Soldier of Misfortune
    Stickys also have IMPORTANT in big red letters.


    True!

    ~SC~

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