Thread: cutting diet
08-09-2004, 11:37 PM #1
Hey guys im looking for some advise/information on a cutting diet. I have pretty much done only powerlifting untill now and I know how to eat to get big but I havnt done too much cutting and knowing the information I do now,I know that it wasnt the most efficant way to go. Since my last post I added more EFA's. I take 15Ml(13.5g) of flax seed oil a day,evening primrose oil,and eating more tuna. Now I know it isnt exactly polite to ask someone to just hand me a diet but Ive been looking through all the posts and dont really see anything that makes any sence. If anyone would be so kind to share their Idea of a good cutting diet I would appreciate it. Things you have to take into consideration is the only kind of fish I can eat is Tuna. ANd I have allready tried a carb restricted diet. And that is not for me, I cant stand the Idea of loosing so much strength. I will appreciate it if someone could show me the ropes. Thanks
08-10-2004, 12:19 AM #2
08-10-2004, 12:40 AM #3
Thats what I needed thanks, And I have looked Ive been on here all night reading posts. I just havnt ran across anything like that. I hate asking dumb questions, but if I have to I will. That is exactly what I was looking for, Thank You!!!
08-10-2004, 12:44 AM #4
It's whats called a "sticky"... a post that stays at the top of a forum. Like this one. Thats where I got it.
08-10-2004, 01:09 AM #5
Stickys also have IMPORTANT in big red letters.
08-10-2004, 08:48 AM #6AR Hall of Fame
Originally Posted by Soldier of Misfortune
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