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Thread: baked beans??

  1. #1
    cokdiesl is offline Junior Member
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    baked beans??

    Ok i was wondering whats the deal on baked beans?? i'm currently bulking so i'm really not that picky..but i'm trying to go clean as possible...the beans i'm using per serving is 7g protein 30g carbs only 3 g sugar..and 1g fat..there's 6 servings in a can i eat the whole can ppwo w/ a chicken breast w/ some sugar free ketchup...problems?

  2. #2
    SwoleCat is offline AR Hall of Fame
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    Problems?

    Serious gas!

    For bulking, fine I suppose yes. Lots of those 30 grams of carbs per serving are fiber though, and fiber slows digestion which is not something you really want to do pwo.

    ~SC~

  3. #3
    cokdiesl is offline Junior Member
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    westchester,ny
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    Quote Originally Posted by SwoleCat
    Problems?

    Serious gas!

    For bulking, fine I suppose yes. Lots of those 30 grams of carbs per serving are fiber though, and fiber slows digestion which is not something you really want to do pwo.

    ~SC~

    Haha it's funny you mention the gas...i was deadlifting the other day and my last two reps of my final set was something awful, and it wasn't quiet either

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