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  1. #1
    bballer is offline New Member
    Join Date
    Aug 2004
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    How Can Lose Fat Without Losing Muscle Mass

    I just want to know how I can go about losing body fat without losing the muscle mass that I have gained. Is there a certain type of diet that I should be following? Thanx

  2. #2
    Mass Quest is offline Associate Member
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    Jul 2004
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    England
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  3. #3
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
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    25,737
    Quote Originally Posted by bballer
    I just want to know how I can go about losing body fat without losing the muscle mass that I have gained. Is there a certain type of diet that I should be following? Thanx
    Ahhhh, the question of the century!

    I've been doing this to people for years!

    ~SC~

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